About the Plates

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    Sleeping is totally a valid fitness tool

    This animal sleeps all the time, and is a KILLING MACHINE. Just like me!

    This week’s fitness plan includes lying in bed and sitting at my desk, wishing I was lying in bed. Hooray!

    Look, we already know from Gray’s assiduous research that not getting enough sleep can make you fat. I have merely decided to [...]

    Tell the truth: Week 3 wrap-up

    In our infinite—okay, nearly infinite—collective wisdom, we here at Five Full Plates have decided that as part of our endeavor we should do a weekly check-in to see where we’re all at, and what we’ve learned in the past week.

    Here in week 3, we have had one death in the family, one broken [...]