I have made a grave error. Very grave! I have named my BODY FAT after my old fat bitchy cat, Schubert. I am trying to lose one Schubert (about 17 and a half pounds) because that’s what I gained as I lay in the bed, post surgery, eating post surgical mac-n-chee with pounds of post [...]
Did you know that weight loss experts suggest weighing yourself once a week? What? Are they DRUNK? I weigh myself in the morning AFTER peeing but BEFORE food, nekkid, natch. Then after I work out, for the maximum water loss. Then at bedtime for the slap in the face I need to remember to stay [...]