YOU! Not so much me, but definately YOU.
First of all I want to say YAY to the FFPers readers who met their goals and WON this first challenge of 2010. You guys are inspiring. I love reading that some of you have gone even FARTHER into healthy territory than the challenged asked us to. [...]
OR, Some True Things, Some Gross Things, and the Heartbreak of Psoriasis.
Not a photo of psoriasis. That would be vulgar.
This post isn’t about diet. It’s only tangentially about exercise, but it IS about health! And a terrible secret.
Five years ago, spots, each the size of a pea, appeared at the center of the [...]
Coming Soon! Now with more Exclamation Points!
A thing that the Mayo Clinic Diet has that I like (besides its food pyramid based on PLANTS) is that it uses lists. I love lists. I make them and gleefully cross things off and they make me feel quite accomplished, organized, and virtuous. TMCD has three short [...]