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YOU! Not so much me, but definately YOU. First of all I want to say YAY to the FFPers readers who met their goals and WON this first challenge of 2010. You guys are inspiring. I love reading that some of you have gone even FARTHER into healthy territory than the challenged asked us to. [...] OR, Some True Things, Some Gross Things, and the Heartbreak of Psoriasis. Not a photo of psoriasis. That would be vulgar. This post isn’t about diet. It’s only tangentially about exercise, but it IS about health! And a terrible secret. Five years ago, spots, each the size of a pea, appeared at the center of the [...] Coming Soon! Now with more Exclamation Points! A thing that the Mayo Clinic Diet has that I like (besides its food pyramid based on PLANTS) is that it uses lists. I love lists. I make them and gleefully cross things off and they make me feel quite accomplished, organized, and virtuous. TMCD has three short [...] |
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