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    I Lied

    Where I was last week. The lake, the lake!

    You may remember my bravado from such posts as No Excuses, where I asserted with vigor that nothing was going to stop me now. I meant it when I said it, but in my amnesiac optimism I forgot that in the weeks before my Stelara injection [...]

    Dinner at Tom's, Dressing Room Depression, Makeup Mitigation, and Art Rediscovered

    I couldn't find an image of Tom Bombadil that didn't make him look like a creeper, so here's his house.

    OR, How Many Topics Will I Cram Into One Post?

    Ten miles this week, now at mile 99. Spent a lovely time at Tom Bombadil’s. Missed eating meat, though. They appear to be vegetarian. We set [...]

    Drink Up, Me Hearties

    For once there is a reason to be happy that I’m “middle-aged.”

    Brenda Davy, Ph.D, R.D., associate professor, department of human nutrition, foods and exercise, at Virginia Tech and her pals conducted a study examining the effect of drinking two cups of water prior to each meal.

    The old diet myth is proved true; drinking water before [...]

    Success, Sport Utility Vehicles, and Illusory Superiority

    Old Forest. Or the woods along the lake where I walked today. My photo.

    At mile 78 today, I did FIFTEEN MILES this week. We have about 20 boring miles left in the Old Forest before Old Man Willow tries to eat hobbits and Tom Bombadil shows up. I was kinda slack with weights the [...]

    Secret Diary, and, What's Your Gamer Cred?

    Dear Diary, today I lost three pounds, and punted a gnome. Happy!

    Day 1: Today weighed self. Ouch! Worse than I thought. This is the day I begin. I deserve to be healthy.

    Day 2: Walked two miles and lifted one set. Go me! Still fat, though.

    Day 10: Doing great, no weight gone yet, lifting two [...]

    Eating the World, Rise and Shine, and Farm Fresh to My House

    I somehow feel an affinity for a living thing that wants to eat everything in sight. No idea why.

    There is a monster eating the eucalyptus trees that line the creek in my neighborhood. Its name is Morning Glory, which is polite-speak for an imported pestilence that threatens to devour half the state of California. [...]

    Muscle Confusion, and Where do You Work Out?

    ???

    Let me tell you a dirty little secret: sometimes, late at night, when I’m all alone in front of the television…I watch something, something with half-naked sweaty men ALL OVER IT. And oh, BABY I WANT ME SOME.

    Some P90X, that is.  I want it, BAD.

    I’m sure you’ve seen the infomercials with that [...]

    No Excuses

    OR, This Time It’s Going to be Only Regular Difficult. Plus, a small entertainment at the bottom of the post.

    Where I actually walk in real life.

    I started three weeks ago, walking briskly almost every day, lifting weights and cutting down my food portions. My pants are looser, my big tummy a little smaller. And [...]

    Book Recs, or the FFP Summer Reading Club

    I love old books so very much. They smell like secrets.

    And Other Summer Business

    Joshilyn’s book tour visit to the Bay Area and my house is over, and I am MISSING HER madly. We had super-fun, she worked like a dog, a very pretty and brave dog, and there might have been a bit [...]

    OH HAI

    We like to remind them that we're smarter than we look.

    How I learned to write a post in minutes, AND, rediscovering having two kids home for the summer.

    So I woke up this morning all groggy and sleepy, trying to get my ruined sleep schedule back on track by making myself get up way before [...]